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Essential Minerals for Your Body and How Sea Moss Offers You 92 of the 102 Essential Minerals for Your Body and How Sea Moss Offers You 92 of the 102
22
Aug
You know it, we know it... your body needs a wide variety of minerals to function. Yes, just to function.
That is, these minerals are essential for maintaining your bone health, muscle function, energy production, and a host of other functions.
The good news is that the sea has a wonder that few people know about: yes, we are talking about Sea Moss , a marine algae also known as marine moss, which is a powerful source of minerals!
Let’s talk about the minerals your body needs and how Sea Moss can help you meet your nutritional needs.
What Your Body Needs
Calcium
Say “calcium,” and you probably think of cow’s milk. Yes, calcium is essential for your bone and dental health , but it also plays a crucial role in muscle contraction and blood clotting.
A glass of milk? No! A spoonful of Sea Moss would be better.
Magnesium
Magnesium alone is involved in over 300 biochemical processes in the body. It regulates your muscle and nerve function, energy production, and even protein synthesis.
Wow, magnesium is your best ally for proper functioning.
Read also: Top 5 Health Benefits of Sea Moss
Potassium
Potassium, potassium and more potassium. Yes, this mineral helps you maintain the balance of fluids and electrolytes in your body.
It is also essential for your muscles and nervous system. It also helps you control blood pressure.
Iron
Dracula's favorite! It is necessary for the production of hemoglobin, which transports oxygen throughout the body.
However, it is also vital to prevent anemia and maintain optimal energy levels.
Zinc
Here is your immune system: Yes, zinc is a very important mineral for your defenses to work and protect you.
Furthermore, it is a major player when we talk about wound healing and DNA synthesis.
Selenium
What prevents you from rusting like the Tin Man is selenium, as it acts exactly like that, as an antioxidant.
It protects your cells from damage caused by free radicals and is the thyroid's best friend for proper functioning.
Copper
Today it's all about collagen and elastin for eternal youth. Well, meet copper, the one in charge of producing these proteins. Do you love it yet?
That's not all, it's also involved in the formation of red blood cells and the absorption of iron... And no, don't run for a copper pipe, it's not necessary.
You may be interested in: Wake up your Metabolism: Natural Treatment for Hypothyroidism
Everything Fits in One Sea Moss 92 Minerals!
Didn't you know? It's on everyone's lips today. Sea Moss, also known as marine moss , has gained popularity in recent years due to its impressive nutrient profile.
It's your cousin's and neighbor's favorite, and what makes it shine is its ability to provide you with 92 of the 102 essential minerals your body needs.
Obviously it includes a wide range of minerals, but those that become essential for functioning, such as calcium and magnesium, are in just one tablespoon.
Don't believe us? Check out these benefits!
-
Delicious… very rich in minerals! Sea Moss is a natural source that helps you supplement possible gaps in your daily diet.
- Your tummy will never have been happier. Thanks to its high fiber content, Sea Moss helps you maintain healthy digestion . That means hello regularity!
- Don't cancel your plans because of a cold or stomach ache. With Sea Moss, you strengthen your immune system and help your body better defend itself against illnesses.
- Goodbye fatigue , goodbye waking up tired after a full night's sleep. Sea Moss can help improve your overall energy levels.
Read also: Difference between Supplements and Food Supplements
Sea Moss In Your Daily Diet
Incorporating Sea Moss into your diet is VERY simple.
Its gel presentation allows you to add it to your morning smoothies , soups, dressings, desserts (as a thickener) or simply mixed with water.
As easy as taking two tablespoons a day and look… Sea Moss starts to work its magic!
Are you up for it? Check out our online store and fall in love with Sea Moss!
Sources consulted:
Sea Moss gel benefits. (n.d.). Island Moss. Retrieved August 16, 2024, from https://islandmoss.co.uk/pages/what-is-sea-moss
Zoé nutrition. (n.d.). Zoé Nutrition. Retrieved August 16, 2024, from https://zoenutrition.mx/
You know it, we know it... your body needs a wide variety of minerals to function. Yes, just to function.
That is, these minerals are essential for maintaining your bone health, muscle function, energy production, and a host of other functions.
The good news is that the sea has a wonder that few people know about: yes, we are talking about Sea Moss , a marine algae also known as marine moss, which is a powerful source of minerals!
Let’s talk about the minerals your body needs and how Sea Moss can help you meet your nutritional needs.
What Your Body Needs
Calcium
Say “calcium,” and you probably think of cow’s milk. Yes, calcium is essential for your bone and dental health , but it also plays a crucial role in muscle contraction and blood clotting.
A glass of milk? No! A spoonful of Sea Moss would be better.
Magnesium
Magnesium alone is involved in over 300 biochemical processes in the body. It regulates your muscle and nerve function, energy production, and even protein synthesis.
Wow, magnesium is your best ally for proper functioning.
Read also: Top 5 Health Benefits of Sea Moss
Potassium
Potassium, potassium and more potassium. Yes, this mineral helps you maintain the balance of fluids and electrolytes in your body.
It is also essential for your muscles and nervous system. It also helps you control blood pressure.
Iron
Dracula's favorite! It is necessary for the production of hemoglobin, which transports oxygen throughout the body.
However, it is also vital to prevent anemia and maintain optimal energy levels.
Zinc
Here is your immune system: Yes, zinc is a very important mineral for your defenses to work and protect you.
Furthermore, it is a major player when we talk about wound healing and DNA synthesis.
Selenium
What prevents you from rusting like the Tin Man is selenium, as it acts exactly like that, as an antioxidant.
It protects your cells from damage caused by free radicals and is the thyroid's best friend for proper functioning.
Copper
Today it's all about collagen and elastin for eternal youth. Well, meet copper, the one in charge of producing these proteins. Do you love it yet?
That's not all, it's also involved in the formation of red blood cells and the absorption of iron... And no, don't run for a copper pipe, it's not necessary.
You may be interested in: Wake up your Metabolism: Natural Treatment for Hypothyroidism
Everything Fits in One Sea Moss 92 Minerals!
Didn't you know? It's on everyone's lips today. Sea Moss, also known as marine moss , has gained popularity in recent years due to its impressive nutrient profile.
It's your cousin's and neighbor's favorite, and what makes it shine is its ability to provide you with 92 of the 102 essential minerals your body needs.
Obviously it includes a wide range of minerals, but those that become essential for functioning, such as calcium and magnesium, are in just one tablespoon.
Don't believe us? Check out these benefits!
-
Delicious… very rich in minerals! Sea Moss is a natural source that helps you supplement possible gaps in your daily diet.
- Your tummy will never have been happier. Thanks to its high fiber content, Sea Moss helps you maintain healthy digestion . That means hello regularity!
- Don't cancel your plans because of a cold or stomach ache. With Sea Moss, you strengthen your immune system and help your body better defend itself against illnesses.
- Goodbye fatigue , goodbye waking up tired after a full night's sleep. Sea Moss can help improve your overall energy levels.
Read also: Difference between Supplements and Food Supplements
Sea Moss In Your Daily Diet
Incorporating Sea Moss into your diet is VERY simple.
Its gel presentation allows you to add it to your morning smoothies , soups, dressings, desserts (as a thickener) or simply mixed with water.
As easy as taking two tablespoons a day and look… Sea Moss starts to work its magic!
Are you up for it? Check out our online store and fall in love with Sea Moss!
Sources consulted:
Sea Moss gel benefits. (n.d.). Island Moss. Retrieved August 16, 2024, from https://islandmoss.co.uk/pages/what-is-sea-moss
Zoé nutrition. (n.d.). Zoé Nutrition. Retrieved August 16, 2024, from https://zoenutrition.mx/